A question I am often asked is, “How do I get rid of this?” That person typically points to an area where the skin is loose. As a matter of fact, this is probably the most popular question I have been asked throughout my professional career.
So, how do we get loose skin? Adipose (fat) and muscle tissue exist underneath the skin. As we gain weight, our skin stretches to house the new muscle or fat tissue we have grown. This is a common reason for the development of stretch...